Posts tagged HealthyGirl.org Book Club

How Do <i>You</i> Describe Your Issues With Food? [HealthyGirl BookClub]

How Do You Describe Your Issues With Food? [HealthyGirl BookClub]

Welcome to week 2 of the HealthyGirl.org BookClub featuring on my book, Food: The Good Girl’s Drug! I wanted to talk about something in Chapter 1 again today—but… read 

What is Your Weight, Food, and Body History Like? [HealthyGirl BookClub]

What is Your Weight, Food, and Body History Like? [HealthyGirl BookClub]

Today’s the first day of the HealthyGirl.org BookClub featuring on my book, Food: The Good Girl’s Drug! For those of you who haven’t had a chance to get… read 

Eating Breakfast Could Help You Feel Saner About Food Today!

HealthyGirl.org Book Club [previous posts] Breakfast always seems to be one of the most talked about meals, especially among health professionals, and Dr. Bulik has devoted all of Chapter… read 

Anxiety, Anger, Making a Mistake or Hunger—What Are Your Biggest Binge Triggers?

HealthyGirl.org Book Club [previous posts] One of my favorite parts of Cynthia Bulik’s book, Crave, is Chapter 4 where she explains the “eating profiles” she’s discovered over the years… read 

Finding a Balance Between the Desire to Recover and the Desire to Lose Weight

It’s Week 2 of the HealthyGirl.org Book Club—and, as you know, we’re reading Crave by Cynthia Bulik, Ph.D. You don’t have to be reading along in the book in… read 

How Healthy is Your Relationship With Food?

It’s Day 1 of the HealthyGirl.org Book Club, hooray! As many of you know, our first book club pick is Crave by Cynthia Bulik, Ph.D. We’re going to… read