A guide to ending compulsive emotional overeating and establishing a healthy relationship with food.
Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic at the time were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor, compassion, and honesty, Food: The Good Girl’s Drug is about experiences shared by many women-whether they’ve been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it’s more than just a bad habit.