Posts tagged why we eat

"I Quit Dieting, Quit Changing My Body…Instead, I'm Changing My Life." A Story of Hope From a Reader in Slovenia

"I Quit Dieting, Quit Changing My Body…Instead, I'm Changing My Life." A Story of Hope From a Reader in Slovenia

Wow. I got this incredibly inspiring note from a 24-year-old HealthyGirl.org reader in Slovenia and just had to share it with you guys. Polona has slowly but surely… read 

11 comments | Posted under Real Stories on November, 29 2010

Deadlines, Stress, Feeling Fat—What Are YOUR Binge Triggers?

I just talked the other day about how being alone has been a binge trigger for me. Feeling “fat” is a sign I’m headed down that road, too.… read 

5 comments | Posted under Uncategorized on December, 10 2009

Staff favorites